Winners
Congratulations to Dina Janicki for wining the Manhattan Running Company $25 gift card. Don’t pass on your chance to pick up a gift card at the next drawing held January 5th. Simply log your hours!
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Have a safe and happy holiday. Get a jump on those New Year resolutions with the exercise classes held at King Field House. Check out www.rileymwr.com for class days and times.
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Helpful Links
Get information on exercise classes and personal trainers available to you. www.rileymwr.com/sports/?page_id=11
Half the battle is what you eat. Educate yourself on proper diet and nutrition. www.choosemyplate.gov/
email: vincent.spencer@us.army.mil
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